WELL: The Ultimate Health and Wellness Journal

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Sometimes pain comes into our lives and decides to stick around forever. One reason is, we don’t let it go! We keep thinking about it day in, day out, and it keeps crushing us like a giant rock - a weight too heavy to set aside and walk away from.

Well: The Ultimate Health & Wellness Journal can help. It gives you the emotional support and wellbeing to overcome the trauma and tread on a journey toward prosperity and wellness. Working out, eating right, and taking time for your self will ultimately provide you with health & wellness you need to live a fulfilled life. When you record your experiences, thoughts, beliefs, and how you feel at a particular moment, you’re essentially helping yourself wade out of the pit. The journal features several wellness quotes, affirmations, a calendar, a workout tracker, and a whole lot of journaling to really make a difference.

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Includes:

✔️A Wellness assessment

✔️Wellness Prompts

✔️Wellness Quotes

✔️Wellness Affirmations

✔️A Monthly Wellness Calendar

✔️A Weekly Wellness Tracker

✔️Wellness Journaling Pages

• 155+ 8x8 Fully Colored Pages
• Fun and easy to write
• Durable quality journal
• Easy to carry around

This Journal is a Must Have.

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